How I Spend My Day — Free Donut Chart Template
The "How I Spend My Day" template turns a typical 24-hour routine into a clear Donut Chart, splitting the day across Work/Study, Sleep, Exercise, Family Time, Commute, Hobbies, Social Media, and Other. The sample data (8 hours of work, 7 of sleep, 2 each on family and social media, and smaller slices for exercise, commute, and hobbies) instantly shows where your hours actually go. It is a ready-made starting point you can edit in seconds to reflect your own schedule.
Open This Template in the EditorAbout This Donut Chart Template
The "How I Spend My Day" template turns a typical 24-hour routine into a clear Donut Chart, splitting the day across Work/Study, Sleep, Exercise, Family Time, Commute, Hobbies, Social Media, and Other. The sample data (8 hours of work, 7 of sleep, 2 each on family and social media, and smaller slices for exercise, commute, and hobbies) instantly shows where your hours actually go. It is a ready-made starting point you can edit in seconds to reflect your own schedule.
It's a ready-made Donut Chart you can open and edit in seconds — replace the sample numbers with your own, restyle it, and download a publication-ready image, all free and in your browser.
Template Data
This template ships with the sample data below. Open it in the editor to swap in your own figures:
| Activity | Time Use |
|---|---|
| Work / Study | 8 |
| Sleep | 7 |
| Exercise | 1 |
| Family Time | 2 |
| Commute | 1.5 |
| Hobbies | 1.5 |
| Social Media | 2 |
| Other | 1 |
When to Use This Template
- Students and professionals doing a time audit to see how their 24 hours break down between work, sleep, and screen time
- Productivity and self-improvement bloggers illustrating an ideal vs. actual daily routine
- Coaches, teachers, or parents helping someone visualize and rebalance their daily habits
How to Use It
- Open the template — click "Open This Template in the Editor" to load it with its sample data.
- Edit the data — type your own labels and values, or paste a column straight from a spreadsheet.
- Customize & export — pick colors, add a title, then download as PNG, SVG, or PDF. No signup, no watermark.
Frequently Asked Questions
Can I change the categories and hours to match my own day?
Yes. Click "Open in editor" and edit every row directly. Rename Work/Study, Sleep, or any slice, change the hours, add or delete categories, and recolor the donut to fit your routine. The chart updates live as you type.
Is it free, and how do I save or share my chart?
It is completely free with no signup. Build your chart in the browser and export it as a PNG, SVG, or PDF to drop into a report, slide, blog post, or social media.
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